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Sprained Finger | Health And Nutrition Tips

If you have never had a sprained finger, the chances are you might not truly understand how painful it can be. Another thing you might not realize is how many times each day you would normally use the finger that is injured. Both of these facts will quickly become apparent to anyone who suffers from a sprained finger.

A sprained finger is an injury that stretches the ligaments in the fingers, or the thumb if it is a sprained thumb. The most common way to injure a finger in the manner is to fall on your hand. A sprained finger is most often caused by a sports injury, and is especially common in the sports of football, basketball, and baseball. A finger sprain is painful, plus there is usually swelling and an inability to use the finger from a week to several weeks depending on the severity of the sprain.

If you suspect that you might have a sprained finger, check for these symptoms by answering these questions: Do you have pain over the joint where the injury took place? Do you have swelling in the same area? Is the mobility of your finger restricted? Does the finger feel unstable? And, do you have pain every time you try to bend your finger? If your answer to all of these questions is yes, you definitely have a sprained finger.