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| Parking Lot Off-topic chatter pertaining to movies, TV, music, video games, etc. |
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06-06-2011, 12:13 PM
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#1 |
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Playmaker
Join Date: Jan 2006
Location: Roanoke, VA
Posts: 3,508
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Re: The runners thread
I started running in January to train for a half-marathon this past April. I just finished a 25k (15.8 miles) trail run yesterday. And did an 8k in May. I like running but I've wrecked my back and knees in my early years and I pay the price after every long run.
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"I hope I'm getting better. I hope you haven't seen my best." - Jim Zorn |
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06-06-2011, 12:32 PM
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#2 |
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Playmaker
Join Date: Oct 2009
Location: Stephens City, VA
Posts: 2,953
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Re: The runners thread
As part of my training i reguarly go for runs, i usually run between 1 to 2 miles a day, and rest on Sundays.
When I am in camp, or in heavy training about 2 times a year, I will run 3 miles a day 3 times a week. Any more than that, and my joints ache endlessly to the point that i cant train...
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