weight gaining

Monkeydad · 03-30-2007, 04:57 PM

Quote:

Originally Posted by AlvinWalton'sNeckBrace

I mentioned this in the other thread..but anyone ever tried NO Explode...I was using Amped for awhile and I wondered what anyone though. I took too much the first time I took it and felt like I could have killed a bear with my bare hands

Sounds like a good time.

AlvinWalton'sNeckBrace · 03-30-2007, 05:55 PM

Quote:

Originally Posted by Buster

Sounds like a good time.

except I thought my heart was going to explode...it definitely gets you in the zone though

724Skinsfan · 03-30-2007, 10:54 AM

Focusing on the large muscle groups will help increase your muscle mass. The larger the muscle, the more weight you will gain. I went from 120lbs to 170 lbs in 4 years without paying any attention to diet or taking a single supplement or drinking some protein shake. Just simple weight training with the purpose of developing the muscles, special emphasis on the shoulders, upper chest, triceps and lats. 8 years later with minimal weight lifting, I still weigh 170 lbs at age 32.

TheMalcolmConnection · 04-02-2007, 02:24 PM

Quote:

Originally Posted by 724Skinsfan

Focusing on the large muscle groups will help increase your muscle mass. The larger the muscle, the more weight you will gain. I went from 120lbs to 170 lbs in 4 years without paying any attention to diet or taking a single supplement or drinking some protein shake. Just simple weight training with the purpose of developing the muscles, special emphasis on the shoulders, upper chest, triceps and lats. 8 years later with minimal weight lifting, I still weigh 170 lbs at age 32.

That's exactly right. I like to do all my stuff naturally with the exception of a protein shake here and there. For those saying to eat a bunch of meals, your problem there is the fact that eating often makes you burn more calories.

arrington_QBkiller · 03-30-2007, 05:28 PM

eat a biscuit

Monkeydad · 04-02-2007, 02:17 PM

Quote:

Originally Posted by arrington_QBkiller

eat a biscuit

I'LL TRY THAT. THANKS!

AlvinWalton'sNeckBrace · 03-31-2007, 12:22 AM

yeah...peanut butter is good...I am addicted to the reduced fat crunchy for some reason...its good in shakes

TheMalcolmConnection · 04-02-2007, 02:28 PM

Wait, wait. I didn't read the entire thread. Someone just wants to be fat?

03-30-2007, 10:54 AM	#3
724Skinsfan Playmaker Join Date: Jan 2006 Location: Roanoke, VA Posts: 3,508	Re: weight gaining Focusing on the large muscle groups will help increase your muscle mass. The larger the muscle, the more weight you will gain. I went from 120lbs to 170 lbs in 4 years without paying any attention to diet or taking a single supplement or drinking some protein shake. Just simple weight training with the purpose of developing the muscles, special emphasis on the shoulders, upper chest, triceps and lats. 8 years later with minimal weight lifting, I still weigh 170 lbs at age 32. __________________ "I hope I'm getting better. I hope you haven't seen my best." - Jim Zorn

03-30-2007, 05:28 PM	#5
arrington_QBkiller Camp Scrub Join Date: Mar 2004 Age: 45 Posts: 72	Re: weight gaining eat a biscuit __________________ Sean Taylor puts the "laughter" in "manslaughter". -Grim21reaper

03-31-2007, 12:22 AM	#7
AlvinWalton'sNeckBrace Impact Rookie Join Date: Aug 2006 Location: Fayetteville, NC Age: 41 Posts: 896	Re: weight gaining yeah...peanut butter is good...I am addicted to the reduced fat crunchy for some reason...its good in shakes

04-02-2007, 02:28 PM	#8
TheMalcolmConnection I like big (_\|_)s. Join Date: Dec 2004 Location: Charlottesville, Virginia Age: 44 Posts: 19,264	Re: weight gaining Wait, wait. I didn't read the entire thread. Someone just wants to be fat? __________________ Regret nothing. At one time it was exactly what you wanted.

weight gaining

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