Warpath's Official Man Law Thread

gibbsisgod · 06-23-2006, 01:20 PM

left over pizza, and a snickers.

BigSKINBauer · 06-23-2006, 01:32 PM

I am still deciding what my lunch should be. I could go get food but I don't want to. I could make something but I don't want to. I could eat some old chinese food but I don't want to. I think i might just not eat.

TheMalcolmConnection · 06-23-2006, 01:33 PM

The rest of the day I've had 4 protein shakes. My coworker and I pound these things before we go lift. We're meatheads.

mheisig · 06-23-2006, 01:36 PM

Quote:

Originally Posted by TheMalcolmConnection

The rest of the day I've had 4 protein shakes. My coworker and I pound these things before we go lift. We're meatheads.

I hit a protein shake before a workout, and one before bed. Plenty of Udo's Choice fat in there to aid protein synthesis, otherwise ya just piss it right out.

BigSKINBauer · 06-23-2006, 01:33 PM

Taco bell order: 2 chicken chalupas supremes and 1 chicken nacho bell grande. Very filling but very expensive.

TheMalcolmConnection · 06-23-2006, 01:40 PM

Right. I've been trying to get about my body weight in protein each day. Problem is, once I get up to 200 lbs. of solid steel, I have to maintain it.

mheisig · 06-23-2006, 01:44 PM

Quote:

Originally Posted by TheMalcolmConnection

Right. I've been trying to get about my body weight in protein each day. Problem is, once I get up to 200 lbs. of solid steel, I have to maintain it.

I'm at 200 right now - doing about 3600 calories per day. I've found for myself that an Isocaloric (equal caloric amounts of protein, fat and carbohydrates) works best for lean muscle mass gains. So, I do 300g (1200 calories) of protein, same for carbs, and abuot 133g (1200 calories) of fat.

Works well. I do have another interesting poo story to tell...it's forthcoming...

mheisig · 06-23-2006, 01:48 PM

So I just had my early-afternoon crap and I've got to tell you I came THIS close to topping the one from before.

It appears I had a structural integrity or "grippiness" problem, as the log was doing just fine on it's way out. Unfortunately, upon aquatic entry it split in half and I ended up with two moderate-sized logs (and a third floater that came out of nowhere).

Had it held together for the entire process I am positive that in sheer length I would have surpassed the CoPE. However in overall girth I'm not so sure - this new one definitely had more length than girth. It is a moot point, however, since it broke apart.

I'm thinking I had maybe a tad too much Metamucil - might be time to scale that back a shade. Like someone else mentioned, it may be time to add a drop or two of Elmer's Glue to my lunch.

TheMalcolmConnection · 06-23-2006, 01:49 PM

See, I'm not religious enough about measuring all that each day. I just hit up my protein, have some solid meals and let my stomach sort it out. It's been working well. Anyway, enough meathead talk...

POO STORIES.

724Skinsfan · 06-23-2006, 01:52 PM

Man Law: No more than 15 posts may go by without mentioning either poop or boobies.

mheisig · 06-23-2006, 01:54 PM

Quote:

Originally Posted by 724Skinsfan

Man Law: No more than 15 posts may go by without mentioning either poop or boobies.

I'm doing my best.

724Skinsfan · 06-23-2006, 01:57 PM

Quote:

Originally Posted by mheisig

I'm doing my best.

Shoot, you're the MVP, literally carrying the load!

mheisig · 06-23-2006, 01:53 PM

Quote:

Originally Posted by TheMalcolmConnection

See, I'm not religious enough about measuring all that each day. I just hit up my protein, have some solid meals and let my stomach sort it out. It's been working well. Anyway, enough meathead talk...

POO STORIES.

I pretty much have to be religious about it. I was what they call a "hard gainer," only way I could build muscle was by being religious about my diet. 2 years and 60lbs of lean muscle mass has me pretty psyched though

BigSKINBauer · 06-23-2006, 01:53 PM

I dropped out of the Man law thread for a while due to scheduling problems. I usually am sleeping all day so I miss out on the brunt of discussion. Yesterday I was awoken at 9PM and now I hope to stay awake the rest of the day so I can sleep at a decent time and awake tomorrow before noon and be back on schedule. I say this wondering if with my time away, did i miss 'poo stories'

BigSKINBauer · 06-23-2006, 07:51 PM

Quote:

Originally Posted by BigSKINBauer

I dropped out of the Man law thread for a while due to scheduling problems. I usually am sleeping all day so I miss out on the brunt of discussion. Yesterday I was awoken at 9PM and now I hope to stay awake the rest of the day so I can sleep at a decent time and awake tomorrow before noon and be back on schedule. I say this wondering if with my time away, did i miss 'poo stories'

I fell asleep no more than 10 minutes after writing this. Damn, just woke up.

06-23-2006, 01:20 PM	#1
gibbsisgod Playmaker Join Date: Oct 2004 Location: 129 W 81st street Age: 47 Posts: 3,503	Re: Warpath's Official Man Law Thread left over pizza, and a snickers.

06-23-2006, 01:32 PM	#2
BigSKINBauer Pro Bowl Join Date: Feb 2005 Location: Washington, DC Age: 38 Posts: 5,688	Re: Warpath's Official Man Law Thread I am still deciding what my lunch should be. I could go get food but I don't want to. I could make something but I don't want to. I could eat some old chinese food but I don't want to. I think i might just not eat.

06-23-2006, 01:33 PM	#3
TheMalcolmConnection I like big (_\|_)s. Join Date: Dec 2004 Location: Charlottesville, Virginia Age: 44 Posts: 19,264	Re: Warpath's Official Man Law Thread The rest of the day I've had 4 protein shakes. My coworker and I pound these things before we go lift. We're meatheads. __________________ Regret nothing. At one time it was exactly what you wanted.

06-23-2006, 01:33 PM	#5
BigSKINBauer Pro Bowl Join Date: Feb 2005 Location: Washington, DC Age: 38 Posts: 5,688	Re: Warpath's Official Man Law Thread Taco bell order: 2 chicken chalupas supremes and 1 chicken nacho bell grande. Very filling but very expensive.

06-23-2006, 01:40 PM	#6
TheMalcolmConnection I like big (_\|_)s. Join Date: Dec 2004 Location: Charlottesville, Virginia Age: 44 Posts: 19,264	Re: Warpath's Official Man Law Thread Right. I've been trying to get about my body weight in protein each day. Problem is, once I get up to 200 lbs. of solid steel, I have to maintain it. __________________ Regret nothing. At one time it was exactly what you wanted.

06-23-2006, 01:48 PM	#8
mheisig The Starter Join Date: Aug 2004 Location: The Southeast Age: 42 Posts: 2,119	Re: Warpath's Official Man Law Thread So I just had my early-afternoon crap and I've got to tell you I came THIS close to topping the one from before. It appears I had a structural integrity or "grippiness" problem, as the log was doing just fine on it's way out. Unfortunately, upon aquatic entry it split in half and I ended up with two moderate-sized logs (and a third floater that came out of nowhere). Had it held together for the entire process I am positive that in sheer length I would have surpassed the CoPE. However in overall girth I'm not so sure - this new one definitely had more length than girth. It is a moot point, however, since it broke apart. I'm thinking I had maybe a tad too much Metamucil - might be time to scale that back a shade. Like someone else mentioned, it may be time to add a drop or two of Elmer's Glue to my lunch. __________________ Your post count, reputation score, popularity ranking, VIP tag or funny signature has no bearing on how I value you as an individual.

06-23-2006, 01:49 PM	#9
TheMalcolmConnection I like big (_\|_)s. Join Date: Dec 2004 Location: Charlottesville, Virginia Age: 44 Posts: 19,264	Re: Warpath's Official Man Law Thread See, I'm not religious enough about measuring all that each day. I just hit up my protein, have some solid meals and let my stomach sort it out. It's been working well. Anyway, enough meathead talk... POO STORIES. __________________ Regret nothing. At one time it was exactly what you wanted.

06-23-2006, 01:52 PM	#10
724Skinsfan Playmaker Join Date: Jan 2006 Location: Roanoke, VA Posts: 3,508	Re: Warpath's Official Man Law Thread Man Law: No more than 15 posts may go by without mentioning either poop or boobies. __________________ "I hope I'm getting better. I hope you haven't seen my best." - Jim Zorn

06-23-2006, 01:53 PM	#14
BigSKINBauer Pro Bowl Join Date: Feb 2005 Location: Washington, DC Age: 38 Posts: 5,688	Re: Warpath's Official Man Law Thread I dropped out of the Man law thread for a while due to scheduling problems. I usually am sleeping all day so I miss out on the brunt of discussion. Yesterday I was awoken at 9PM and now I hope to stay awake the rest of the day so I can sleep at a decent time and awake tomorrow before noon and be back on schedule. I say this wondering if with my time away, did i miss 'poo stories'

Warpath's Official Man Law Thread

Parking Lot