|
Re: workout advice
I also hadn't read your initial post very thoroughly. If you're looking for overall body health, you can always get someone to set you up a targeted circuit training program. That way you can get cardio WHILE you're lifting weights. I set one up for a friend and he dropped quite a few body fat percentage points while getting fairly toned up.
__________________
Regret nothing. At one time it was exactly what you wanted.
|