|
|
|||||||
| Parking Lot Off-topic chatter pertaining to movies, TV, music, video games, etc. |
|
|
Thread Tools | Display Modes |
03-29-2007, 11:37 AM
|
#28 |
|
I like big (_|_)s.
Join Date: Dec 2004
Location: Charlottesville, Virginia
Age: 45
Posts: 19,272
|
Re: workout advice
I also hadn't read your initial post very thoroughly. If you're looking for overall body health, you can always get someone to set you up a targeted circuit training program. That way you can get cardio WHILE you're lifting weights. I set one up for a friend and he dropped quite a few body fat percentage points while getting fairly toned up.
__________________
Regret nothing. At one time it was exactly what you wanted. |
|
|
|
|
Threaded Mode