P90x

[MTK]

I can see how those straps would give you a killer workout. You're probably working all sorts of muscles just to stabilize yourself.

[Trample the Elderly]

I've checked out P90X and Body For Life. Body for like is what I started using before I got serious with the weights. After a few months of weights P90X didn't seem like anything to me. We had the quarterdeck back in my day, and it made P90X look like strawberry shortcake.

I guess it would depend on what you're doing or what you want to get out of working out. P90X would be good for someone who regularly works out moderatly who wants to step it up.

I only watched one CD of it from my buddy. It seemed kind of boring really.

[budw38]

Originally Posted by Mattyk

I can see how those straps would give you a killer workout. You're probably working all sorts of muscles just to stabilize yourself.

My shoulders , and the area where your chest and shoulders tie in , were sore for a damn week the first couple of times I used them . Very effective included with a sound routine , I think I'am going to buy a set of kettlebells this summer .

[MTK]

Originally Posted by budw38

My shoulders , and the area where your chest and shoulders tie in , were sore for a damn week the first couple of times I used them . Very effective included with a sound routine , I think I'am going to buy a set of kettlebells this summer .

I've been using kettlebells for a few months now and I definitely recommend them. Killer workout, really improves your core strength and fast too.

[mredskins]

Originally Posted by Mattyk

I've been using kettlebells for a few months now and I definitely recommend them. Killer workout, really improves your core strength and fast too.

Just to be clear I was reading your workout blog during the down time, yo uare using power 90 not P90x which are two diffrent programs, correct?