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P90x

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02-23-2010, 10:14 AM

#10

MTK

Hail Raiser

Join Date: Feb 2004

Age: 53

Posts: 100,044

Re: P90x

Quote:

Originally Posted by budw38

My shoulders , and the area where your chest and shoulders tie in , were sore for a damn week the first couple of times I used them . Very effective included with a sound routine , I think I'am going to buy a set of kettlebells this summer .

I've been using kettlebells for a few months now and I definitely recommend them. Killer workout, really improves your core strength and fast too.

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