P90x

[MTK]

Originally Posted by budw38

My shoulders , and the area where your chest and shoulders tie in , were sore for a damn week the first couple of times I used them . Very effective included with a sound routine , I think I'am going to buy a set of kettlebells this summer .

I've been using kettlebells for a few months now and I definitely recommend them. Killer workout, really improves your core strength and fast too.

[mredskins]

Originally Posted by Mattyk

I've been using kettlebells for a few months now and I definitely recommend them. Killer workout, really improves your core strength and fast too.

Just to be clear I was reading your workout blog during the down time, yo uare using power 90 not P90x which are two diffrent programs, correct?