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| Parking Lot Off-topic chatter pertaining to movies, TV, music, video games, etc. |
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02-24-2010, 10:55 AM
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#11 |
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I like big (_|_)s.
Join Date: Dec 2004
Location: Charlottesville, Virginia
Age: 44
Posts: 19,264
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Re: P90x
Also, to quote Dirtbag, the most basic way to lose weight is calories in and calories out.
You could exercise your ass off (cardio weight lifting, running, etc.), eat crap and lose weight. You could also not work out a bit and eat correctly and still lose weight. It's just about burning more than you put in your body. Exercise definitely does just that.
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Regret nothing. At one time it was exactly what you wanted. |
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