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Let's Talk About Running

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Old 11-09-2010, 11:21 PM   #1
MTK
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Re: Let's Talk About Running
There's no one secret to breaking through a plateau. Best advice is to just change things up and see what works. Sometimes you might need to eat more, sometimes less, work out more, less, or try a different routine altogether. One things for sure, a plateau is definitely frustrating.
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