Let's Talk About Running

[GMScud]

Originally Posted by 12thMan

Well I used to use the company gym when I worked at the office, but now that I'm working from home I'm not as motivated to go to the gym. But your point is well taken, I think I definitely need to work in some weight lifting.

What's your take on push ups?

Push-ups are great. You can do so many different variations of them. I have the Perfect Push-up, and it works really well. If I can't get to the gym, often times I'll do a push-up work out with some abs thrown in.