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Old 10-22-2013, 04:00 PM   #25
FRPLG
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Join Date: May 2004
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Re: Around the NFL Week 7
Quote:
Originally Posted by firstdown View Post
Ligaments do strenghten as a person works out.
Yeah no. The muscles around the joints can strengthen to some degree and provide static stability. But the strengthening also puts more stress on the ligaments in flex (dynamic) positions. Connective tissue does not develop. It exists and degrades with age.
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