Detoxing

[skinsguy]

Originally Posted by mredskins

I lost 10 pounds in 3 days. I am completely detoxed!

If anyone would like the stomach virus I just fought the past few days i be happy to send it to you.

Ha! Yeah, that's probably a detox I'd not like to take part in.

Speaking of, I'm off of mine now -a few days early. Was it worth it? Yeah, for the most part. I do feel better. I haven't needed any caffeine although I have some Chai Latte at home we had purchased prior to the detox that I plan on enjoying the next few mornings. I wound up just losing about 10 pounds - probably mostly water weight. I can usually lose the first initial 10 pounds pretty easily anyway by just cutting back on a few things and working out harder. I won't be doing this detox for awhile though. I DO plan on maintaining a healthier, cleaner diet - especially during the week.