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| Parking Lot Off-topic chatter pertaining to movies, TV, music, video games, etc. |
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04-19-2017, 05:49 PM
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#28 |
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\m/
 
Join Date: Feb 2004
Age: 53
Posts: 100,012
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Re: diets
wow, blast from the past with this thread
I've been trying the 5:2 approach lately and having success. You eat normally 5 days a week and fast 2 days. It's not a zero calorie fast, you limit yourself to 600 calories so I'll have a small snack in the morning followed by a light lunch. It's not all that hard to do once you get the hang of it. |
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