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Working Out In Your 40's

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03-29-2018, 12:28 PM #3

mredskins

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Join Date: Aug 2005

Posts: 13,235

Re: Working Out In Your 40's

At 44 I got start doing more, I am feeling it now.

Really the big thing is too limit your calorie intake and move more makes a big difference.

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03-29-2018, 12:28 PM	#3
mredskins Gamebreaker Join Date: Aug 2005 Posts: 13,235	Re: Working Out In Your 40's At 44 I got start doing more, I am feeling it now. Really the big thing is too limit your calorie intake and move more makes a big difference. __________________ When life gives you paper jams, turn them into paper footballs!