How to stop smoking?

doxiechic12000 · 10-29-2009, 09:19 PM

Break the habits that you did when you smoked. Nicotine addiction is over with after a week of no smokes. The habits are what you have to get away from, triggers as we call them in the medical field. Avoid anyone who smokes for at least a month or so if you can, give yourself time to set some better habits in place. If you do have to be around a bunch of heavy smokers chew lots of gum, drink lots of water and walk around a lot. Good luck! You can do it.

10-29-2009, 09:19 PM	#11
doxiechic12000 Camp Scrub Join Date: Apr 2005 Posts: 64	Re: How to stop smoking? Break the habits that you did when you smoked. Nicotine addiction is over with after a week of no smokes. The habits are what you have to get away from, triggers as we call them in the medical field. Avoid anyone who smokes for at least a month or so if you can, give yourself time to set some better habits in place. If you do have to be around a bunch of heavy smokers chew lots of gum, drink lots of water and walk around a lot. Good luck! You can do it.

How to stop smoking?

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