Quote:
Originally Posted by T.O.Killa
Jarmon weighs 274, they said the main thing he needed to do was bulk up, because his bench press was very weak. that says to me that he could easily get to the 280s. I think hr could be a good fit as a DE in a 3-4.
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How the eff does a guy playing professional sports, weighing 270, have a weak bench press?! I've worked out in gyms for 15 years now pretty consistently and observed the weaker guys be able to bulk up and build strength w/ discipline and hard work.
01-19-2010, 10:13 PM
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