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F... Coughing.

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Old 07-06-2011, 12:22 PM   #10
mredskins
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Re: F... Coughing.

Quote:
Originally Posted by firstdown View Post
Wow, what is night terror? I think if he was still waking up with them I would rule out the 11pm wake up.

No night terrors are when you get stuck between REM 1 and REM 2 so by waking him you are supposedly breaking the stuck cycle. It seems to work if we don't do it he will get a few more "terrors" through the night. they are not be confused with nightmares.

I stop them if I thought they didn't work because it so painfully to have to stay up until 11 when you want to sleep so bad and you know you won't get much sleep as it is.
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