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We've got big trouble on the OL.

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We've got big trouble on the OL.

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08-01-2012, 02:27 PM

#11

Monkeydad

Living Legend

Join Date: Mar 2006

Location: PA

Age: 46

Posts: 17,460

Re: We've got big trouble on the OL.

Quote:

Originally Posted by Mattyk

Yoga is no joke. Try it and see.

Agreed. I occasionally try my wife's yoga exercises, even on the Wii Fit it's tough!

It takes a lot of strength along with balance to hold those positions. Some days when my back is stiff from sitting in the office, I'll do some after I lift weights.

The Skins' players have done a lot of team Pilates drills in the offseason too. Another "lady" exercise.

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