ketchup or no ketchup

[jsarno]

Originally Posted by EARTHQUAKE2689

a poll is a good idea hey jsarno u tried syrup on ur eggs yet?

No...it will be another 1-2 months or so. I'm on a liquid diet. Tired of being fat. I've gone from 273 to 256 pounds. Gotta do something about this.
I can't exercise a whole lot right now either. I have a degenerative back condition. I am phase 2 of 3 phases with a lower disk problem. Phase 3 is disability. I've been in pain for years, but here lately it's been a lot worse so I have to see a chiropractor 2-3 times a week. So the only way to lose weight right now is to stop the intake of food. It's working. My goal is to get down to under 220. Under 200 is too much for me...I have a very large frame, so I'd look anorexic.