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11-09-2010, 03:13 PM #2

firstdown

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Join Date: Oct 2004

Location: chesapeake, va

Age: 62

Posts: 15,817

Re: Let's Talk About Running

You really don't burn that many calories running a few times a week. From everything I have heard the Doc's say to run a good 30min 3 times a week. I need to do the same thing.

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11-09-2010, 03:13 PM	#2
firstdown Living Legend Join Date: Oct 2004 Location: chesapeake, va Age: 62 Posts: 15,817	Re: Let's Talk About Running You really don't burn that many calories running a few times a week. From everything I have heard the Doc's say to run a good 30min 3 times a week. I need to do the same thing.