Medical Advice / Suggestions Needed

[SolidSnake84]

Originally Posted by RedskinRat

SS84, what amount of physical activity are you doing?

Running at least 4 miles 3 days a week, lifting weights, and doing mixed martial arts every Thursday. I also do not drink or smoke..

[mredskins]

Originally Posted by SolidSnake84

Running at least 4 miles 3 days a week, lifting weights, and doing mixed martial arts every Thursday. I also do not drink or smoke..

I think you just need to simply ask a expert for advice.

[RedskinRat]

Originally Posted by SolidSnake84

Running at least 4 miles 3 days a week, lifting weights, and doing mixed martial arts every Thursday. I also do not drink or smoke..

For once I agree with mredskins, but you may also benefit for doing a Yoga/meditation session before bed to help calm your mind.

[firstdown]

Originally Posted by SolidSnake84

Running at least 4 miles 3 days a week, lifting weights, and doing mixed martial arts every Thursday. I also do not drink or smoke..

That's the problem right there. 5 or 6 stiff drinks some hot sex with the wife and you will sleep just fine.

[firstdown]

Originally Posted by firstdown

That's the problem right there. 5 or 6 stiff drinks some hot sex with the wife and you will sleep just fine.

I took my own advise and had 6 or 7 drinks and slept like a baby last night.

[Schneed10]

Originally Posted by firstdown

I took my own advise and had 6 or 7 drinks and slept like a baby last night.

Probably the exact opposite thing a doctor would tell you to do in order to cope with anxiety. But to each his own!