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Medical Advice / Suggestions Needed

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Old 04-30-2013, 01:05 PM   #1
RedskinRat
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Re: Medical Advice / Suggestions Needed
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Originally Posted by SolidSnake84 View Post
Running at least 4 miles 3 days a week, lifting weights, and doing mixed martial arts every Thursday. I also do not drink or smoke..
For once I agree with mredskins, but you may also benefit for doing a Yoga/meditation session before bed to help calm your mind.
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